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Ellesmere College

Mental Health and Wellbeing

What is Mental Health?

Mental health is about the way you think and feel and your ability to deal with ups and downs.

 

Being mentally healthy doesn't just mean that you don't have a mental health problem, but if your mental health is good it means you can cope with things better as well as: 

  • Making the most of your potential
  • Coping with life
  • Playing a full part in your family, workplace, community, and among friends
  • Some people call mental health 'emotional health' or 'wellbeing'

 

 

If you would like to talk with someone in confidence, please email:

Mr. Murphy: alex.murphy@ellesmere.com

Sisters:  sisters@ellesmere.com

Or chat to one of our Student Counsellors from the MHESS Team 

Student Health and Guide 2024